Winter Warm Up
Winter Warm-Up is a 3-week challenge running from December 1 to December 21. Participants will stay active and mindful during the holiday season with fun daily challenges that encourage physical movement, mental focus, and festive spirit. Each day offers a choice between a physical activity or a mental challenge, with opportunities to track progress and win exciting prizes. It’s the perfect way to stay motivated and balanced during the busy holiday season!
Wellness Unlimited
Simplify your wellness journey with Wellness Unlimited! With one easy registration, you gain access to a variety of wellness programs tailored to your unique goals. Enjoy automatic enrollment, personalized content, and the flexibility to choose or change programs anytime. Stay motivated with challenges and special raffles designed to keep you engaged and thriving.
Personal Coaching
Ready to transform your health and wellness this holiday season?
With personalized coaching, I'll help you create festive strategies to navigate holiday stress, manage indulgences, maintain energy, and keep your fitness goals on track. Whether you're aiming for better sleep, improved digestion, or maintaining your weight through all the holiday treats, I'm here to guide and support you—one merry step at a time!